Body Doubling
Are you tired of constantly procrastinating, avoiding tasks that need to be done and feeling like it's all too much to do on your own?
Most of my life I have had a belief that it is up to me to do everything for myself and have always been really hard on myself when I find something difficult. After being diagnosed with Autism and more recently ADHD, the difficulties (and meltdowns) started to make sense and so I started asking for help.
Fast forward about a year, I cannot tell you how much Body Doubling support has helped me. There is something so powerful about being with someone you feel comfortable with, being witnessed in a safe space and being accountable for your actions. Hence why I decided to add this empowering service to my repertoire :)
This brilliant concept, brought to you by the ADHD community, involves having a professional by your side to help you stay on track, focussed and productive.
​
But wait, it gets even better! I am not just there to watch you work - I am also equipped to use my life coaching skills to offer guidance, motivation and even lend a helping hand when needed. It's like having your own personal cheerleader and taskmaster rolled into one!
​
Picture this: while you're struggling to sort out a cupboard, do overdue admin tasks or make that appointment with the doctor, I am there to help make tasks more enjoyable. Or maybe you need a little push to go for that walk you've been putting off - I will lace up my trainers and hit the pavement with you.
​
Whether you need help problem-solving, tackling a dreaded task, or simply some company to keep you on track, Body Doubling is the best ever solution.
​
Don't let procrastination and avoidance hold you back any longer. With Body Doubling, you'll have the support you need to conquer any task, big or small. So why wait? Hire me today and say goodbye to excuses and hello to productivity!
​
I cover Brighton & Hove, Kemptown, Ovingdean, Saltdean and Peacehaven. Investment is £22 per hour (plus travel) and I very much look forward to fully supporting you in whichever ways you feel are most helpful.